WHO WE ARE

We are CrossFit Germantown Performance. Part of the Germantown, MD community dedicated to pursuing higher levels of health and fitness.

WHAT WE DO

We utilize CrossFit to build strong, mobile bodies. No equipment, just you, hard work and sweat.  

WHERE TO FIND US

We’re located in Upper Montgomery County, Maryland. Just a short drive off Exits 13, 15 and 16 of MD 270. 

Daily Workouts

  • Workout Of The Day 1_23_2018

    Hey CFGP don't forget this Sunday the 28th of January there will be a CPR class at the gym. The class will begin at 12pm and the cost is $65 per person. CPR Baltimore will be teaching the class and certifying everyone that attends. So if you would like to attend please come by this Sunday. Every 4 Mins for 5 Rounds *you have 4 mins to complete the following: 12 Pull Ups 16 Alternating DB Snatches 20 Double Unders

Photos

  We love our athlete and always want to show off their skills to help others understand what we do and how you can make improvements to your workouts.   More Photos

Battle of the Boxes
Gym Fun
Murph

Our Coaches

All Discipline

  • Shad Lorenz – Owner, Head Coach

    Shad Lorenz – Owner, Head Coach

  • Keith Maddock – Coach

    Keith Maddock – Coach

  • Beth Piantone – Owner, Coach

    Beth Piantone – Owner, Coach

  • Bryce Magnant – Coach

    Bryce Magnant – Coach