WHO WE ARE

We are CrossFit Germantown Performance. Part of the Germantown, MD community dedicated to pursuing higher levels of health and fitness.

WHAT WE DO

We utilize CrossFit to build strong, mobile bodies. No equipment, just you, hard work and sweat.  

WHERE TO FIND US

We’re located in Upper Montgomery County, Maryland. Just a short drive off Exits 13, 15 and 16 of MD 270. 

Daily Workouts

  • Workout 09_25_17

    WOD Three 5-minute rounds of: 10 Front Squats (185/135) 10 Pull Ups 45 Double Unders *Rest 2 minutes between rounds
  • Workout 09_23_17

    WOD 18 Min Ladder Burpee + Back Squat (155/105) *Take Charge - Burpee + Gobblet Squat
  • Workout Of The Day 9_22_2017

    4 Rounds for Time: 10 Overhead Squats (115/75) 12 Box Jumps (30/24) 15 KBS *Take Charge Gobblet Squats Box Jumps KBS
  • Workout 09_20_17

    WOD 30-20-10 reps for time of: Sit Ups Toes-to-bars Wall Balls (20/14)

Photos

  We love our athlete and always want to show off their skills to help others understand what we do and how you can make improvements to your workouts.   More Photos

Battle of the Boxes
Gym Fun
Murph

Our Coaches

All Discipline

  • Bryce Magnant – Coach

    Bryce Magnant – Coach

  • Beth Piantone – Owner, Coach

    Beth Piantone – Owner, Coach

  • Shad Lorenz – Owner, Head Coach

    Shad Lorenz – Owner, Head Coach

  • Keith Maddock – Coach

    Keith Maddock – Coach