WHO WE ARE

We are CrossFit Germantown Performance. Part of the Germantown, MD community dedicated to pursuing higher levels of health and fitness.

WHAT WE DO

We utilize CrossFit to build strong, mobile bodies. No equipment, just you, hard work and sweat.  

WHERE TO FIND US

We’re located in Upper Montgomery County, Maryland. Just a short drive off Exits 13, 15 and 16 of MD 270. 

Daily Workouts

  • Workout 08_21_17

    "Diane" 21-15-9 Deadlifts (225/155) Handstand Push Ups
  • Workout 08_18_17

    Assending Reps by 1s for 18 minutes Thrusters (95/65) Toes to Bar
  • Workout Of The Day 8_16_2017

    Don't forget Dr. Reed Neubaum will hold his mobility class at 7pm today!!! Come get mobilized and ready for the workout. Deadlifts 3-3-3-3-3-3
  • Workout 08_15_17

    4 Round 25 Push Press (95/65) 25 Sit Ups 50 Double Unders

Photos

  We love our athlete and always want to show off their skills to help others understand what we do and how you can make improvements to your workouts.   More Photos

Battle of the Boxes
Gym Fun
Murph

Our Coaches

All Discipline

  • Keith Maddock – Coach

    Keith Maddock – Coach

  • Beth Piantone – Owner, Coach

    Beth Piantone – Owner, Coach

  • Shad Lorenz – Owner, Head Coach

    Shad Lorenz – Owner, Head Coach

  • Bryce Magnant – Coach

    Bryce Magnant – Coach