WHO WE ARE

We are CrossFit Germantown Performance. Part of the Germantown, MD community dedicated to pursuing higher levels of health and fitness.

WHAT WE DO

We utilize CrossFit to build strong, mobile bodies. No equipment, just you, hard work and sweat.  

WHERE TO FIND US

We’re located in Upper Montgomery County, Maryland. Just a short drive off Exits 13, 15 and 16 of MD 270. 

Testimonials

Daily Workouts

  • Workout 06_28_17

    Hey everyone, another reminder we will have a limited schedule for the 4th of July Holiday. Here is it: Normal Schedule Saturday July 1st and Sunday July 2nd Closed Monday July 3rd, Tuesday July 4th and Wednesday July 5th We will reopen with a normal schedule on Thursday July 6th WOD 15 Min AMRAP 7 Push Press (135/95) 10 Overhead Squats (135/95) 15 Sit Ups
  • Workout 06_27_17

    Hey everyone, we will have a limited schedule for the 4th of July Holiday. Here is it: Normal Schedule Saturday July 1st and Sunday July 2nd Closed Monday July 3rd, Tuesday July 4th and Wednesday July 5th We will reopen with a normal schedule on Thursday July 6th For Time: 20 Burpees 20 Hang Snatches (115/75) 20 Handstand Push Ups 20 Hang Snatches (115/75) 20 Burpees
  • Workout Of The Day 6_26_2017

    Hey CFGP we will have the 4th of July class schedule up in the gym. Please take a look as it is posted under the gym news!!! Front Squats 3x3x3x3x3x3
  • Workout 06_23_17

    5 rounds for time of: 20 Box Jumps (24/20) 20 Toes to Bar 20 KBS (53/35)

Photos

  We love our athlete and always want to show off their skills to help others understand what we do and how you can make improvements to your workouts.   More Photos

Battle of the Boxes
Gym Fun
Murph

Our Coaches

All Discipline

  • Shad Lorenz – Owner, Head Coach

    Shad Lorenz – Owner, Head Coach

  • Keith Maddock – Coach

    Keith Maddock – Coach

  • Bryce Magnant – Coach

    Bryce Magnant – Coach

  • Beth Piantone – Owner, Coach

    Beth Piantone – Owner, Coach