WHO WE ARE

We are CrossFit Germantown Performance. Part of the Germantown, MD community dedicated to pursuing higher levels of health and fitness.

WHAT WE DO

We utilize CrossFit to build strong, mobile bodies. No equipment, just you, hard work and sweat.  

WHERE TO FIND US

We’re located in Upper Montgomery County, Maryland. Just a short drive off Exits 13, 15 and 16 of MD 270. 

Daily Workouts

  • Happy Thanksgiving from us to you!!!!

    Happy Thanksgiving to the CFGP family!!! We truly appreciate all of you and hope you have a Happy Thanksgiving. Be ready to work it off when we get back to WOD's!!!!
  • Workout Of The Day 11_22_17

    "Karen" and then some!!! For Time 150 Wall Balls *after each 25 Wall Balls complete 12 push ups
  • Workout Of The Day 11_20_17

    Shad and Beth's wedding WOD For Time: Buy In: 80 Lunges -then complete the following 4 Rounds 11 Clean and Jerks (155) 20 Sit Ups Buy Out: 86 Lunges *challenge peeps -DB thrusters for cleans and jerks

Photos

  We love our athlete and always want to show off their skills to help others understand what we do and how you can make improvements to your workouts.   More Photos

Battle of the Boxes
Gym Fun
Murph

Our Coaches

All Discipline

  • Keith Maddock – Coach

    Keith Maddock – Coach

  • Bryce Magnant – Coach

    Bryce Magnant – Coach

  • Shad Lorenz – Owner, Head Coach

    Shad Lorenz – Owner, Head Coach

  • Beth Piantone – Owner, Coach

    Beth Piantone – Owner, Coach