Happy Thanksgiving to the CFGP family!!! We truly appreciate all of you and hope you have a Happy Thanksgiving. Be ready to work it off when we get back to WOD's!!!!
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"Karen" and then some!!! For Time 150 Wall Balls *after each 25 Wall Balls complete 12 push ups
Shad and Beth's wedding WOD For Time: Buy In: 80 Lunges -then complete the following 4 Rounds 11 Clean and Jerks (155) 20 Sit Ups Buy Out: 86 Lunges *challenge peeps -DB thrusters for cleans and jerks