CrossFit is both a physical exercise philosophy and a competitive fitness sport. The workouts incorporate elements from high-intensity interval training, Olympic Weightlifting, plyometrics, Powerlifting, gymnastics, calisthenics, and Strongman exercises. 
Our fitness for all. You come to CrossFit Germantown Performance to get fit. This is a lifestyle change. There are no expectations when it comes to our new member’s physical abilities. All movements are completely scalable and anyone can start their journey to fitness with the CrossFit Germantown Performance Community.
After you complete the Fundamental Program you are ready for our General Group Classes. Each class is run by one or two Coaches who run the group through mobility warm up, skill, workout of the day and close the class with more mobility cool down. It is important to arrive on time as everyone starts together.
Yes, we do have a Referral Program here at CrossFit Germantown Performance. We offer 10% off of one month of your membership fee for each person you bring in the sign up. This is a one time discount on one month and we cannot discount our Special Pricing.
Yes, we do offer discounts for Family Members, Students, First Responders, Nurses, Teachers and Military. Contact us or come in to learn more.
Yes! Click Here to check out our Drop in rates and other information for visiting Athletes.
Yes, we do. Our Nutrition program is based off both the Paleo and Zone Diets and can be customized for individual athletes. Contact us or stop in for more information.
Yes you can! Our Classes are scalable and adaptable for all bodies and levels of fitness. We can work around any injury, helping you heal while building a stronger better your.
We except credit cards (Amex, MasterCard, Discover and Visa) as well as cash and checks.

Still Have Questions?

Stop in, give us a call or send us an email. We would be happy to sit down and discuss any other questions you may have.

 

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