Hey guys and gals! This week we announced that we are introducing three, half hour, Mobility Classes throughout the week. Theses classes will be on Mondays at 05:30 pm, Wednesdays at 06:30 pm and Fridays at 05:30 pm. We wanted to invite you to try three of these classes for FREE!!! We want to make sure you like it before you buy!!!
So try it out tonight at 06:30 for FREE!!!!!
4 Rounds for Time of:
10 Sumo Deadlift High Pull (95/65)
10 Push Press
20 Back Squats